Adult Individual & Equine-Assisted Therapy

    Adult Therapy: You don't need the right words to begin.

    Start with what everyday life has looked like lately — the moments that feel heavy, unclear, or hard to carry alone. We'll figure out the rest together.

    Book a ConsultationYou'll be redirected to our secure scheduling system.
    If this sounds like you

    Everyday life may be telling you something worth listening to.

    • Feeling anxious, overwhelmed, or constantly on edge
    • Struggling with sadness, grief, or a loss of motivation
    • Having difficulty managing stress or balancing life's responsibilities
    • Feeling stuck, disconnected, or unsure of who you are
    • Experiencing challenges in your relationships or communication
    • Carrying the effects of past experiences or trauma
    • Having trouble sleeping, relaxing, or quieting your mind
    • Feeling emotionally exhausted or burned out
    • Wanting to build healthier coping skills and greater self-confidence
    • Looking for support through a major life transition or difficult decision
    • Hoping to better understand yourself and create meaningful change
    • Simply looking for a safe, supportive place to talk and be heard

    Wherever you see yourself in this list — that's a fine place to start.

    Our approach

    Treating the whole individual.

    “At Mindful Mavens LLC, our mission is rooted in treating the whole individual — mind, body, and spirit — not just a label, a diagnosis, or a single symptom.”

    Every person who walks through the door is carrying a lifetime of hardships, emotions, disappointments, and experiences — regardless of age. Therapy here starts with curiosity, not judgment, with the goal of understanding you as a whole person in the full context of your life.

    Working with Dr. Stacey means having a compassionate, steady presence alongside you as you explore what may be causing you to feel stressed, overwhelmed, or stuck. Together, you'll move toward building tools that fit your life and creating a more peaceful sense of living.

    Ways we work together

    Two paths, one whole-person approach.

    Whether in the therapy room or alongside horses, the work is the same: meeting you where you are.

    Individual Therapy

    One-on-one sessions grounded in evidence-based practice and tailored to you — your history, your pace, and what meaningful change actually means in your life. Sessions are a space to be fully heard, without needing to have it all figured out first.

    Now offering

    Equine-Assisted Therapy

    Some of the most honest work can happen outside the four walls of an office. Working alongside horses offers a grounded, embodied way to build trust, regulate emotion, and practice connection — no riding experience necessary.

    Ready to start with what you're noticing?

    You don't have to know exactly what to ask for. Start with what life has felt like lately, and we'll take the next step from there.

    Book a ConsultationYou'll be redirected to our secure scheduling system.
    Book a Consultation

    You'll be redirected to our secure scheduling system.