Anxiety and worry
When worry, avoidance, or physical tension are shaping your child's day.
Anxiety often shows up as stomach aches, avoidance, perfectionism, or sudden shutdowns — not just words. We help children understand what their body is telling them and give parents language and tools that steady the whole family.
- Physical signs (belly, headaches, sleep)
- Avoidance patterns at school and home
- Triggers and what has helped before
- Family and environmental context
- Trauma-informed, evidence-based therapy
- Mindfulness and nervous-system regulation
- Parent coaching so support is consistent
Ways we can support this together.
Clinical Therapy
Warm, evidence-based therapy that is trauma-informed, neurodivergent-affirming, and family-inclusive.
Learn moreMindfulness and Wellness Programs
Yoga, movement, breath, and body awareness practices for children and families.
Learn moreFamily & Parent Support Services
Practical guidance for caregivers navigating big feelings, challenging behavior, and daily power struggles.
Learn moreThis information is educational and not a diagnosis. For guidance about your child, please book a consultation through our secure scheduling system.
A few gentle next steps.
No pressure — just a few pages families often find helpful when they land here.
Our approach
How we think about the whole child before any next step.
Read moreNew patients
What to expect from a first consultation and how we begin.
See the stepsExplore other pathways
Return to Find Support to look at other concerns together.
Back to Find SupportRelated pathways families often look at: